Overview
Mizuno Wave Inspire 22 Mens Cushioned Running Shoes
The Mizuno Wave Inspire 22 Mens Running Shoes are designed for runners with overpronation who want cushioned support through regular training. In a white colourway, they feature a fully redesigned midsole with Nitrogen Infused Mizuno Enerzy Nxt for impact cushioning and energy return, alongside an updated Mizuno Wave Plate for stability and smooth weight transfer.
The support-type Mizuno Wave Plate is shaped to help prevent arch collapse while guiding the foot smoothly from ground contact to kick-off. A breathable mesh upper delivers a secure, comfortable fit, while the 10mm drop gives the shoe a more natural running feel than the previous Wave Inspire 21 model.
Product Highlights
Support For Overpronation
The updated Mizuno Wave Plate is designed for runners with overpronation, helping support the arch and improve stability through each stride.
Redesigned Enerzy Cushioning
Nitrogen Infused Mizuno Enerzy Nxt runs through the midsole to help absorb impact and deliver energy return for powerful toe-offs.
Smooth, Stable Ride
SmoothRide technology helps minimise rapid acceleration and deceleration of the foot during transition for a smoother running feel.

Product Features
- Mizuno Wave Inspire 22 Mens Running Shoes
- Designed for runners with overpronation
- Fully redesigned midsole from the Wave Inspire 21
- Nitrogen Infused Mizuno Enerzy Nxt midsole for cushioning and energy return
- Mizuno Enerzy Nxt heel wedge helps maintain cushioning and stability
- Support-type Mizuno Wave Plate helps prevent arch collapse
- Anatomical plate shape supports smooth weight transfer from ground contact to kick-off
- Drop adjusted from 12mm to 10mm for a more natural running feel
- Breathable mesh upper for a secure and comfortable fit
- Premium removable insock for comfort and cushioning
- SmoothRide technology supports a smooth ride through transition
- X10 Mizuno carbon rubber for longer wear in high-impact areas and added traction at heel strike
- Weight: 293g
- Colour: White
- Style Code: J1GC2644-51
delivery & returns
FREE STANDARD DELIVERY WITHIN REPUBLIC OF IRELAND OVER €70
Delivery to any Intersport Elverys store is free for all standard orders.
Free standard home delivery to anywhere in the Republic of Ireland for all standard orders over €70.
NEXT WORKING DAY DELIVERY ON SELECT ITEMS FOR HOME DELIVERY THROUGH DPD IRELAND
Next Working Day Delivery will be available on select items for €6.99.
Next Working Day Delivery is available on orders placed before 3pm. Orders placed after 3pm will fall into the next available working day's dispatch.
Orders placed after 3pm Friday will be dispatched on the next available working day.
Please note, if part/all of your order can only be fulfilled from our store network, Next Working Day Delivery will not be available.
Please note, Next Working Day Delivery is not available on the following items:
* Print/Personalised Orders
* Oversized Bulky & Home Gym Orders
* Gift Cards (please note, E-Cards are available for instant delivery)
* Items marked as "Online Exclusive"
* Click & Collect Orders
* Orders to addresses outside of the Republic of Ireland
Next Day Delivery Timelines
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Order Dispatched: Friday evening
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Order Dispatched: Monday
Order Delivered: Tuesday
Order Dispatched: Monday
Order Delivered: Tuesday
Delivery Service (without assembly) to the Republic of Ireland for Home Gym equipment costs €20, select items incur a delivery charge of €40 due to oversized dimensions. Click here for more information about our delivery charges.
Standard delivery to the Republic of Ireland at present is taking 1 to 4 working days.
If your order does not meet these timings, it may be because your item(s) are being dispatched from a different location. In this case, we will contact you with an expected delivery date.
For more information on our standard, UK and international delivery times and costs please click here.
RETURNS AND WITHDRAWAL RIGHTS
We offer free returns within 30 days of purchase. EU customers also have the legal right to withdraw from their purchase within 14 days of receiving their order.
View our Returns Policy: Returns Policy
View our Withdrawal Form: Withdrawal Form
FREE RETURNS TO STORES
If you’re unhappy with your purchase, we’re happy to offer a refund on unused, resaleable items returned with original packaging within 30 days of receipt of your order. You can return your item to us with your Order Reference Number and this Returns Form completed, or alternatively, you can bring it to any of our stores.
FREE RETURNS to any of our Stores**
Returns to our stores are completely FREE! You’ll need to take your Order Confirmation Email, or your Order Reference Number, or the Delivery Docket, and the credit/debit card used to pay for the order (if applicable). Please check on www.elverys.ie for our store locations and opening times.
Returns via Post
You can post your item back to our Distribution Centre. Fill in the Returns Form supplied with your order (or download here) or enclose a note detailing your name, address, contact number, Order Reference number and reason for return. For full information on our returns policy and what you need to obtain a refund, please click here.
Returns for orders fulfilled and shipped from our Partner Warehouses**
Please note that items fulfilled and shipped by a Partner Warehouse (including orders for the Portwest workwear range) cannot be returned to an Intersport Elverys store. While returns to stores are possible where applicable, we recommend sending them directly to our Head Office.
Please fill in the Returns Form (download here) for a quicker resolution. For a full refund, the item(s) should be returned in its original condition with proof of purchase within 30 days of receipt of the order. If you have any queries on returns, please contact our Customer Service team.








