Make It Your Fitness
Bahe
Find Your Flow with Bahe at Intersport Elverys
Take a moment to slow down, breathe, and move with purpose. Bahe, meaning “flow” in Hindi, is your go-to brand for everything Yoga and Pilates. Whether you're creating a calming space at home or enhancing your studio routine, Bahe offers a premium selection of Yoga mats, Yoga loops, accessories, and apparel.
A Bahe yoga mat provides a stable, cushioned surface for yoga, Pilates, stretching, and mobility sessions. Bahe products focus on studio-based training and mindful movement, with accessories that support balance, grip, and controlled strength work at home, in classes, or during recovery sessions.
Q: What is a Bahe yoga mat used for?
A: A Bahe yoga mat creates a comfortable, non-slip surface for yoga and floor-based exercises. It helps provide grip for standing poses while adding cushioning for kneeling, stretching, and core work. Many people also use them for home workouts and Pilates sessions.
Q: Can a Bahe yoga mat be used for Pilates?
A: Yes, a Bahe yoga mat can be suitable for Pilates depending on the thickness and support needed. Pilates movements often involve core work and controlled floor exercises, so a mat with cushioning and grip helps maintain stability during movement.
Q: What thickness should a yoga or Pilates mat be?
A: Mat thickness affects cushioning and floor feel. Around 5mm is a common option that balances comfort with stability, offering support for joints while still allowing balance during standing poses. Thicker mats may feel softer but can reduce ground stability for some movements.
Q: What other Bahe accessories are used for studio workouts?
A: Bahe also produces accessories such as grip socks and ankle weights. Grip socks help improve traction during Pilates, barre, and yoga sessions, while ankle weights add light resistance for strength, balance, and lower-body training.
The Bahe range at Intersport Elverys Ireland includes yoga mats and supportive accessories designed for studio exercise, stretching, strength work, and mobility training across a variety of fitness routines.