INTERSPORT ELVERYS BLOG

trail running

Christmas Gifts For a Runner | Gift Guides 2023

Is there a runner in your...

3 min read Christmas Gifts For a Runner | Gift Guides 2023 Read more
Running trail running

Ultimate Guide to the Best Adventure Races in Ireland 2024

We've gone and picked our favourite...

6 min read Ultimate Guide to the Best Adventure Races in Ireland 2024 Read more
running trail running

Best Trail Runs in Ireland 2024

We've picked our favourite and best...

4 min read Best Trail Runs in Ireland 2024 Read more
running trail running Training

Your Go-To Shoe Size Guide

Buying running shoes unsure sure of...

2 min read Your Go-To Shoe Size Guide Read more
running trail running Training

How to Start Running: The Ultimate Beginners Guide

Want to start your running journey...

7 min read How to Start Running: The Ultimate Beginners Guide Read more
gym running trail running Training

What is the Science behind Fasted Cardio?

Have you heard of fasted cardio...

4 min read What is the Science behind Fasted Cardio? Read more
running trail running Training

The Health Benefits Of Running: Is It Good for Your Heart and Lungs?

Our Health Advocate and former Ironman,...

5 min read The Health Benefits Of Running: Is It Good for Your Heart and Lungs? Read more
fitness running trail running Training

How To Start Trail Running: A Beginner's Guide

Ever wondered how to start trail...

5 min read How To Start Trail Running: A Beginner's Guide Read more