{"product_id":"on-creatine-powder-240g-1181541","title":"ON Creatine Powder 240g","description":"\u003ch2\u003eOptimum Nutrition Creatine Powder 240g\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIncrease your performance during training.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreatine is a naturally occurring compound stored in muscles that helps regenerate energy for high-intensity, short-duration activities*. ON Micronised Creatine Powder uses micronised creatine, where the particle size is reduced to improve mixability and ensure it stays suspended in liquid longer. This means a smoother, easier-to-mix supplement that stays well-blended and is quickly absorbed for better performance during intense workouts. Each serving of Micronised Creatine Powder provides 3.4 grams of creatine monohydrate (a well-researched form known to enhance physical performance during successive bursts of short-term, high-intensity exercise).\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHow to use\u003cbr\u003e\u003c\/strong\u003eAdd 1 level scoop to 240 ml of cold water and mixed until powder is dissolved. Recommended consumption of 1 serving per day.\u003c\/p\u003e\n\u003ch3\u003ePerformance Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRegular consumption of creatine monohydrate increases muscle power in successive bursts of short-term, high-intensity, repeated exercise.\u003c\/li\u003e\n\u003cli\u003eCreatine is proven to improve performance during high-intensity training by supporting the rapid production of energy (ATP) in muscle cells.\u003c\/li\u003e\n\u003cli\u003eThe micronised form mixes easily with no gritty taste, making it convenient to incorporate into your routine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhen to Use This Product:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePre-Workout: Consume one rounded teaspoon mixed with water, juice, or your preferred beverage to increase physical performance in successive bursts of short-term, high intensity exercise*.\u003c\/li\u003e\n\u003cli\u003ePost-Workout: Taking creatine after your workout can help increase muscle creatine stores.\u003c\/li\u003e\n\u003cli\u003eDaily Supplementation: For optimal results, a daily intake of 3 grams of creatine is recommended to maintain elevated muscle creatine levels.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCreatine Powder\u003c\/li\u003e\n\u003cli\u003eImprove performance during high intensity training\u003c\/li\u003e\n\u003cli\u003e3.4 g of pure Creatine Monohydrate to increase muscle power\u003c\/li\u003e\n\u003cli\u003eMixes easily with no gritty taste\u003c\/li\u003e\n\u003cli\u003eCreatine monohydrate: 3,4 g\u003c\/li\u003e\n\u003cli\u003eCreatine: 3,0 g\u003c\/li\u003e\n\u003cli\u003eIngredients: creatine monohydrate, flavourings, acids (citric acid, malic acid), sweeteners (sucralose, acesulfame K), beetroot concentrate, sodium chloride, colour (riboflavins)\u003c\/li\u003e\n\u003cli\u003eMay contain traces of milk,  soy,  gluten,  egg,  nuts  and peanuts\u003c\/li\u003e\n\u003cli\u003eNet weight: 247,5 grams - 55 servings\u003c\/li\u003e\n\u003cli\u003eOrange Flavour\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKeep out of the sight and reach of children\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"OPTIMUM NUTRITION","offers":[{"title":"BLUE RASPB","offer_id":58301426008445,"sku":"1181541001","price":12.8,"currency_code":"EUR","in_stock":true},{"title":"FRUIT PUNC","offer_id":58301426041213,"sku":"1181541002","price":12.8,"currency_code":"EUR","in_stock":true},{"title":"ORANGE","offer_id":58301426073981,"sku":"1181541003","price":12.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/2109\/2412\/files\/C1-1181541-636Wx636H.jpg?v=1782294211","url":"https:\/\/www.elverys.ie\/products\/on-creatine-powder-240g-1181541","provider":"Intersport Elverys","version":"1.0","type":"link"}