USF Foam Roller 5"x13"
The USF Foam Roller is an essential training and recovery tool for all athletes.
USF Foam Roller Product Information
- Foam fitness and massage roller
- Ideal for Pilates, core, abs and back stabilisation and strengthening
- Essential balance training tool
- Release myofascaial tightness
- Self massage of back, calf, hamstring, glutes and quads
- Designed to maintain shape even after years of use
- Heavy duty What is Myofascial Release Therapy?
Myofascial release is a form of soft tissue massage intended to support pain relief, increase range of motion, and balancing of the body. Techniques can include manual and self-massage. Click here for expert advice on foam rollers from the Elverys Power Team